One of the things I learned on the Appalachian Trail was to never give up! Some days were tough, but I just kept going. It was an important life lesson! For those who read this blog, I have been silent for quite some time. The main reason is because my Dad went into the hospital on Dec 6, 2016 and (other than 9 days at home in March) he was in either a hospital or rehab until June 26, 2017. The good news is that he is finally home and is much improved.
Because of this, I have had terrible eating habits and have put on weight. For the first time ever my weight went over 200 pounds! Last week I started walking again and started trying to eat better. I started at 203 pounds and have lost a grand total of one pound so far. But it is a start. My first mini-goal is to get below 200 pounds (and stay there). But I still want to get back down to a healthy weight of 170. So stay tuned for more updates from time to time. God bless!!
